Public Swim-Monkstown
Public swim - Monkstown
Intro to Spinning – Monkstown
Attend the intro to spinning class if you have a place booked in our spinning class. If you’ve never tried spin before then there’s no [...]
HITT OUTDOOR – Monkstown
HITT OUTDOOR - Monkstown
Pilates ZOOM – Monkstown
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and [...]
Abs & Core ZOOM- Monkstown
Abs & Core ZOOM - Monkstown
BODYSCULPT OUTDOOR – Monkstown
BODYSCULPT OUTDOOR - Monkstown
Pilates ZOOM- Monkstown
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and [...]
Cardiac Rehabilitation – Monkstown
Cardiac Rehabilitation - REFERRAL PROGRAMME Monkstown
BODYSCULPT OUTDOOR – Monkstown
BODYSCULPT OUTDOOR - Monkstown
Core Strength- Monkstown
Core Strength - Monkstown