Category: Level: , ,

Teen Spinning – Monkstown

Indoor Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery. We use a special stationary exercise bike with a weighted flywheel in a studio setting. This is a supervised class for teenagers aged between 11-16 years old.

Class Information

 Monkstown
 Number of Week52
 Open: January 16, 2020
 Next: April 9, 2020
 Days
Thu
 6:15 pm - 7:00 pm
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Class Trainer