Meadowbrook Studio Timetables

At dlr Leisure Meadowbrook all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. We have selected the best fitness classes for members and pay as you go customers, to improve cardiovascular endurance, core strength and stamina. Including Bootcamp, Stretch and Relax and High Intensity Interval Training, Spinning, Pilates and Yoga. Please see timetable of individual centres for further information.

 

 

Monday Class-Zoom Online Type
9.15am Bodysculpt Outdoor Mixed
8.00pm Bodyburn  Outdoor Cardio
Tuesday Class- Zoom Online Type
9.15am Bodysculpt Outdoor Mixed
8.00pm Megamix Outdoor Mixed
Wednesday Class – Zoom Online Type
9.15am Pilates Outdoor Strength
8.00pm Bodysculpt Outdoor Mixed
Thursday Class – Zoom Online Type
9.15am Pilates Outdoor Strength
7.00pm Bodysculpt Outdoor Mixed
8.00pm Pilates Outdoor Strength
Friday Class – Zoom Online Type
6.30am HIIT Zoom Cardio
9.15am Bodysculpt Outdoor Mixed
6.15pm Megamix Outdoor Mixed
Saturday Class – Zoom Online Type
9.15am Pilates Outdoor Strenght
Sunday Class – Zoom Online Type
10.15am Bodysculpt Outdoor Mixed