Meadowbrook Studio Timetables

At dlr Leisure Meadowbrook all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. We have selected the best fitness classes for members and pay as you go customers, to improve cardiovascular endurance, core strength and stamina. Including Bootcamp, Stretch and Relax and High Intensity Interval Training, Spinning, Pilates and Yoga. Please see timetable of individual centres for further information.

 

 

Monday Class-Zoom Online Type
6.30am Megamix Mixed
9.15am Bodysculpt Mixed
7.00pm Pilates Strength
Tuesday Class- Zoom Online Type
6.30am HIIT Mixed
9.15am Bodysculpt Strength
7.00pm Bodysculpt Strength
Wednesday Class – Zoom Online Type
6.30am HIIT Mixed
9.15am Pilates Strength
7.00pm Pilates Strength
Thursday Class – Zoom Online Type
6.30am Megamix Mixed
9.15am Bodysculpt Strength
7.00pm Bodysculpt Strength
Friday Class – Zoom Online Type
6.30am Megamix Mixed
9.15am Bodysculpt Strength
7.0pm Pilates Strength
Saturday Class – Zoom Online Type
9.30am Bodysculpt Mixed
10.30am Pilates Strength
Sunday Class – Zoom Online Type
10.30am Bodysculpt Mixed
11.30am Pilates Strength