Category: Level: , ,

Spinning – Monkstown

Indoor Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery. We use a special stationary exercise bike with a weighted flywheel in a studio setting. All fitness levels welcome!

Class Information

 Number of Week52
 Open: January 18, 2020
 Next: July 11, 2020
Sat Sun
 10:00 am - 10:45 am
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