HIIT – Monkstown
High Intensity Interval Training
Bodysculpt – Monkstown
Bodysculpt - full body workout
Spinning – Monkstown
Spinning - All levels welcome
HIIT CLASS – MONKSTOWN
HIIT CLASS - MONKSTOWN
Intro to Spinning – Monkstown
Attend the intro to spinning class if you have a place booked in our spinning class. If you’ve...
HITT OUTDOOR – Monkstown
HITT OUTDOOR - Monkstown
Abs & Core ZOOM- Monkstown
Abs & Core ZOOM - Monkstown
BODYSCULPT OUTDOOR – Monkstown
BODYSCULPT OUTDOOR - Monkstown
Pilates ZOOM- Monkstown
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
Cardiac Rehabilitation – Monkstown
Cardiac Rehabilitation - REFERRAL PROGRAMME Monkstown