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Spinning – Monkstown

Indoor Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery. We use a special stationary exercise bike with a weighted flywheel in a studio setting. All fitness levels welcome!

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Class Information

 Monkstown
 Number of Week52
 Open: January 14, 2020
 Next: January 28, 2020
 Days
Tue
 6:15 pm - 7:00 pm
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