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Spinning – Monkstown

Indoor Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery. We use a special stationary exercise bike with a weighted flywheel in a studio setting. All fitness levels welcome!

Class Information

 Monkstown
 Number of Week52
 Open: January 13, 2020
 Next: November 25, 2020
 Days
Mon Wed
 7:00 pm - 7:45 pm
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