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Pilates – Monkstown

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance.

Class Information

 Monkstown
 Number of Week52
 Open: July 6, 2021
 Next: July 25, 2021
 Days
 9:15 am - 10:00 am
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