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Pilates – Monkstown

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises proper postural alignment, core strength and muscle balance.

Class Information

 Monkstown
 Number of Week52
 Open: January 14, 2020
 Next: July 21, 2020
 Days
Tue
 9:00 am - 9:45 am
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Class Trainer