BODYSCULPT OUTDOOR – Monkstown
BODYSCULPT OUTDOOR - Monkstown
Pilates ZOOM- Monkstown
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates...
Cardiac Rehabilitation – Monkstown
Cardiac Rehabilitation - REFERRAL PROGRAMME Monkstown
Flex and tone – Monkstown
Flex and tone - Monkstown
Body Sculpt – Monkstown
Body Sculpt - Monkstown
BODYSCULPT OUTDOOR – Monkstown
BODYSCULPT OUTDOOR - Monkstown
Teen Gym – Monkstown
Teen Gym-Monkstown
Teen Gym – Monkstown
Teen Gym-Monkstown
Active OAP Aerobics – Monkstown
Type of physical activity that increases the heart rate and promotes increase use of oxygen in order to...
Core Strength – Monkstown
It’s a 45 minute class which targets and strengthens the abdominal and the core area. The class is...