Level: , ,

Balance & Stretch – Monkstown

Balance & Stretch class is a workout that builds flexibility and strength and leaves you feeling great. A fusion of gentle yoga-based exercises, we will show you how to perform a series of stretches and breathing exercises. Moves and poses are set to relaxing music, creating an environment of peace and calm.

Class Information

 Monkstown
 Number of Week52
 Open: January 13, 2020
 Next: July 20, 2020
 Days
Mon
 8:00 pm - 8:30 pm
Register Now

Class Trainer