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Balance & Stretch – Monkstown

Balance & Stretch class is a workout that builds flexibility and strength and leaves you feeling great. A fusion of gentle yoga-based exercises, we will show you how to perform a series of stretches and breathing exercises. Moves and poses are set to relaxing music, creating an environment of peace and calm.

Class Information

 Open: January 13, 2020
 8:00 pm - 8:30 pm
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