At dlr Leisure all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. We have selected the best fitness classes for members and pay as you go customers, to improve cardiovascular endurance, core strength and stamina. Including Bootcamp, Stretch and Relax and High Intensity Interval Training, Spinning, Pilates and Yoga. Please see timetable of individual centres for further information.
Studio Timetables
Virtual Spinning – Loughlinstown
Spinning Class with Virtual Instructor
Virtual Spinning – Loughlinstown
Spinning Class with Virtual Instructor
Virtual Spinning – Loughlinstown
Spinning Class with Virtual Instructor
Virtual Spinning – Loughlinstown
Spinning class with virtual instructor
Virtual Spinning – Loughlinstown
Spinning class with virtual instructor
Virtual Spinning – Loughlinstown
Spinning class with virtual instructor
Core Strength & Tone – Loughlinstown
Exercise class focusing on Core strength/toning & overall stretching.
Public Swim-Monkstown
Public Swim-Monkstown
Spinning – Loughlinstown
Spinning
Circuit Training – Loughlinstown
Full Body Workout
Bootcamp – Loughlinstown
Bootcamp- Full body workout
Circuit Training – Loughlinstown
Full body workout