At dlr Leisure all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. We have selected the best fitness classes for members and pay as you go customers, to improve cardiovascular endurance, core strength and stamina. Including Bootcamp, Stretch and Relax and High Intensity Interval Training, Spinning, Pilates and Yoga. Please see timetable of individual centres for further information.
Studio Timetables
HIIT (Online Class) Loughlinstown
HIIT (Online Class) Loughlinstown High intensity interval training with cardio and bodyweight exercises
HIIT – (Outdoor class) Loughlinstown
Outdoor classes are weather dependant and may be cancelled in bad weather. HIIT - (Outdoor class) Loughlinstown HIIT...
Bootcamp – (Outdoor Class) Loughlinstown
Outdoor classes are weather dependant and may be cancelled in bad weather. Bootcamp - (Outdoor Class) Loughlinstown
ABS – Loughlinstown (Online Class)
ABS class focusing on increasing strength in the abdominal area.
Bodysculpt – (Outdoor Class) Loughlinstown
Outdoor classes are weather dependant and may be cancelled in bad weather. Bodysculpt
HIIT – (Outdoor class) Loughlinstown
Outdoor classes are weather dependant and may be cancelled in bad weather. HIIT = High intensity interval training...
Bootcamp – (Outdoor Class) Loughlinstown
Outdoor classes are weather dependant and may be cancelled in bad weather. Bootcamp - (Outdoor Class) Loughlinstown
HIIT – (Online Class) Loughlinstown
HIIT = High intensity interval training combining cardio and bodyweight exercises
Body Conditioning (Outdoor) Loughlinstown
Body conditioning class. Outdoor classes are weather dependant and may be cancelled during bad weather
HIIT – Loughlinstown
HIIT = High intensity interval training combining cardio and bodyweight exercise.