At dlr Leisure all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. We have selected the best fitness classes for members and pay as you go customers, to improve cardiovascular endurance, core strength and stamina. Including Bootcamp, Stretch and Relax and High Intensity Interval Training, Spinning, Pilates and Yoga. Please see timetable of individual centres for further information.
Studio Timetables
Public swim – Meadowbrook
Public swim - Meadowbrook
Booked – Meadowbrook
Booked - Meadowbrook
Booked Meadowbrook
Booked Meadowbrook
Aqua Sculpt Meadowbrook
Aqua Sculpt Meadowbrook
HIIT – Monkstown
High Intensity Interval Training
Bodysculpt – Monkstown
Bodysculpt - full body workout
Spinning – Monkstown
Spinning - All levels welcome
Teen Gym – Loughlinstown
Teens aged 13-15 welcome
Teen Gym – Loughlinstown
Teens aged 13-15 welcome
Booked-Monkstown
Booked-Monkstown
Pilates – Loughlinstown
Pilates
Booked – Meadowbrook
Booked - Meadowbrook