Loughlinstown Studio Timetables

At dlr Leisure Meadowbrook all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. We have selected the best fitness classes for members and pay as you go customers, to improve cardiovascular endurance, core strength and stamina. Including Bootcamp, Stretch and Relax and High Intensity Interval Training, Spinning and Yoga. Please see timetable of individual centres for further information.

Choose a day:

Monday

Monday Class Type
6:45am Bootcamp Book Now Mixed
9:30am Circuit Book Now Mixed
10:15am Spinning Book Now Cardio
5-6pm Teen Gym Book Now Mixed
6:15pm Conditioning  Book Now Cardio

Tuesday

Tuesday Class Type
9:15am Virtual Spin Book Now Cardio
10am TRX Book Now Strength
1:15pm CycleRowSki Book Now Mixed
6pm Spinning Book Now Cardio
8pm Virtual Spin Book Now Cardio

Wednesday

Wednesday Class Type
6.45am Virtual Spin Book Now Cardio
9.30am Core Strength Book Now Strength
10:30am Circuit Book Now Mixed
11:30am HIIT  Book Now Mixed
5-6pm Teen Gym Book Now Mixed
6pm Strong Book Now Strength

Thursday

Thursday Class Type
6:45am Virtual Spin Book Now Cardio
9:30am Circuit Book Now Mixed
11:30am HIIT Book Now Mixed
1pm Core Strength Book Now Strength
6pm Core Strength Book Now Strength
7pm CycleRowSki Book Now Mixed

Friday

Friday Class Type
6:45am Spinning Book Now Cardio
9:15pm Core Strength Book Now Strength
10am Virtual Spin Book Now Cardio
10am CycleRowSki Book Now Mixed
1:15pm Conditioning Book Now Cardio
7pm Spinning Book Now Cardio

Saturday

Saturday Class Type
10am Virtual Spin Book Now Cardio
2pm Virtual Spin Book Now Cardio
2-3pm Teen Gym Book Now Mixed

Sunday

Sunday Class Type
2-3pm Teen Gym Book Now Mixed
4pm Virtual Spin Book Now Cardio