Loughlinstown Studio Timetables
At dlr Leisure Meadowbrook all our classes are taught by certified, professional instructors. We also offer regular one-to-one support from our fitness team. We aim to help you achieve your fitness goal, whether that’s to reduce body fat, gain muscle mass or build strength and flexibility. We have selected the best fitness classes for members and pay as you go customers, to improve cardiovascular endurance, core strength and stamina. Including Bootcamp, Stretch and Relax and High Intensity Interval Training, Spinning and Yoga. Please see timetable of individual centres for further information.
Monday
Monday | Class | Type | |
---|---|---|---|
6:45am | Bootcamp | Book Now | Mixed |
9:30am | Circuit | Book Now | Mixed |
10:15am | Spinning | Book Now | Cardio |
5-6pm | Teen Gym | Book Now | Mixed |
6:15pm | Conditioning | Book Now | Cardio |
Tuesday
Tuesday | Class | Type | |
---|---|---|---|
9:15am | Virtual Spin | Book Now | Cardio |
10am | TRX | Book Now | Strength |
1:15pm | CycleRowSki | Book Now | Mixed |
6pm | Spinning | Book Now | Cardio |
8pm | Virtual Spin | Book Now | Cardio |
Wednesday
Wednesday | Class | Type | |
---|---|---|---|
6.45am | Virtual Spin | Book Now | Cardio |
9.30am | Core Strength | Book Now | Strength |
10:30am | Circuit | Book Now | Mixed |
11:30am | HIIT | Book Now | Mixed |
5-6pm | Teen Gym | Book Now | Mixed |
6pm | Strong | Book Now | Strength |
Thursday
Thursday | Class | Type | |
---|---|---|---|
6:45am | Virtual Spin | Book Now | Cardio |
9:30am | Circuit | Book Now | Mixed |
11:30am | HIIT | Book Now | Mixed |
1pm | Core Strength | Book Now | Strength |
6pm | Core Strength | Book Now | Strength |
7pm | CycleRowSki | Book Now | Mixed |
Friday
Friday | Class | Type | |
---|---|---|---|
6:45am | Spinning | Book Now | Cardio |
9:15pm | Core Strength | Book Now | Strength |
10am | Virtual Spin | Book Now | Cardio |
10am | CycleRowSki | Book Now | Mixed |
1:15pm | Conditioning | Book Now | Cardio |
7pm | Spinning | Book Now | Cardio |
Saturday
Saturday | Class | Type | |
---|---|---|---|
10am | Virtual Spin | Book Now | Cardio |
2pm | Virtual Spin | Book Now | Cardio |
2-3pm | Teen Gym | Book Now | Mixed |