MyZone Heart-Rate Training
Track effort • Earn points • Smash your goals
Transform every workout into a quantified, motivational experience. MyZone lets you see exactly how hard you’re working - and rewards you for pushing further.
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Your Effort, Measured in Real Time
MyZone is a lightweight heart rate monitor system that uses a small pod and comfortable strap to record your heart rate, calories burned and workout duration. Everything syncs wirelessly to the free MyZone app - so you get instant feedback on screen and in your pocket.
How It Works
Colour-Coded Zones & MyZone Effort Points (MEPs)
5 Heart-Rate Zones
From Zone 1 (warm-up) to Zone 5 (max effort), each shown by a distinct colour.
MEPS
You earn 1 point for every minute spent in Zones 2–5. More intense effort = more MEPs.
Progress Tracking
View your totals over days, weeks and months. Hit targets and level up to unlock club challenges and rewards.
Why You'll Love It
Motivation on Tap: See your effort live on screens around the gym or on your phone.
Better Workouts: Know exactly when to push harder or ease off.
Community & Challenges: Compare MEPs with friends, join monthly club leader boards and earn dlr Leisure badges.
Total Accountability: Every workout counts, whether it’s a class, a swim or a padel rally.
Devices & Packages
MyZone devices are available to purchase from our Loughlinstown, Meadowbrook and Monkstown centres.
MZ-3 Chest Strap
Tried-and-tested pod with built-in memory; ideal for gym and studio sessions.
Purchase
MyZone straps are available to buy in all dlr Leisure centres for €68, a fraction of the usual €150 retail price. Track your effort, earn points and train smarter.
Getting Started
1. Buy your MyZone device at reception.
2. Download the free MyZone app (iOS/Android).
3. Pair your pod via Bluetooth and fill out your profile.
4. Strap on before any activity - gym, pool, class or court.
5. Check your colour zones live on gym displays or your phone.
Need help? Our staff will walk you through setup and give you tips on using zones for maximum benefit.
Frequently Asked Questions
No you dont.
No, The MZ-3 is not campatible in the swimming pool. It is only recommended for gym and classes.
MyZone Effort Points. You earn 1 MEP per minute in Zone 2–5. They add up to show your total effort over time.
You can purchase your Myzone strap at any dlr Leisure facility. Enquire at our reception. Each strap is €68
Ready to Level Up?
Start tracking your effort today and discover a smarter, more motivating way to train.
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