Strong
Move more, feel better.
Audience this class is best suited for:
Adults, Seniors
This class is of the following type:
Strength
Which studio hosts this class:
Loughlinstown Studio
Class Information
Learn more about this class
Strong is a performance-driven fitness class designed to build power, speed, endurance, and total-body strength. Through a dynamic mix of resistance training, explosive movements, and functional exercises, you’ll push past limits and unlock your full potential. Led by expert coaches who keep the energy high and the technique sharp, this class is perfect for anyone looking to train hard, move better, and feel unstoppable.