Spin
Move more, feel better.
Audience this class is best suited for:
Adults, Seniors
This class is of the following type:
Cardio
Which studio hosts this class:
Monkstown Studio
Class Information
Learn more about this class
Feel the rush and ride the rhythm in our high-intensity Spin class - a powerful indoor cycling experience that simulates the thrill of outdoor biking. Set to energising music and led by motivating instructors, you’ll tackle hill climbs, sprints, and endurance drills that challenge your legs, lungs, and willpower. Whether you're chasing a sweat-drenched cardio blast or building lower-body strength, Spin delivers a fast-paced workout that’s as fun as it is effective.