Pump & Tone

Move more, feel better.

Audience this class is best suited for:

Adults, Seniors

This class is of the following type:

Core, Strength

Which studio hosts this class:

Monkstown Studio

Book a Class

Class Information

Learn more about this class

pump and tone class is a popular, music-driven, full-body strength workout using light to moderate weights and high repetitions to build muscular endurance and tone muscles without adding significant bulk

This Is Your Class.

Secure your spot, show up strong, and enjoy every minute. Let today be the day you start with dlr Leisure.

Book a Class Book a Tour