Aqua Aerobics
Move more, feel better.
Audience this class is best suited for:
Adults, Seniors
This class is of the following type:
Cardio
Which studio hosts this class:
Meadowbrook Pool
Class Information
Learn more about this class
A low‑impact fitness class performed in shallow water, combining gentle resistance with structured movements to improve cardiovascular health and strengthen muscles. Ideal for all fitness levels, it offers an effective full‑body workout that’s easy on the joints while keeping you active, energised and refreshed.