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Fitness Classes

Join in. Power Up.

Whatever your pace, there’s a place for you in our gym classes. From core workouts to bodysculpt sessions and everything in between, our expert instructors are here to guide, motivate, and help you move your way. Join the crew, feel the buzz, and make fitness part of your lifestyle.
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Classes & Programmes

Something for Everyone, Every Day

Location
Audience
Class Type
Zone
cardio, core, functional, strength

Teen Gym 10am -5pm

Loughlinstown Studio
Get strong, get confident, get moving. Our Teen Gym sessions offer supervised fitness training tailored for teenagers, blending strength-building exercises […]
Class Info
cardio, core, functional, strength

Teen Gym

Meadowbrook Studio
Teen gym: Supervised gym session. Saturday & Sunday 12pm-close €5 per 1 hour session. We recommend no more than one […]
Class Info
cardio

Begin to Spin*

Meadowbrook Studio
Feel the rush and ride the rhythm in our high-intensity Spin class - a powerful indoor cycling experience that simulates […]
Class Info
functional

Stretching and Recovery

Meadowbrook Studio
Relaxation and recover from training, stretching all major muscle groups, improve flexibility. *30 minute class*
Class Info
strength

Bums & Tums

Meadowbrook Studio
Class working on lower body strength exercises, core stability and balance.
Class Info
cardio, strength

Aqua Pilates

Loughlinstown Pool
A low‑impact fitness class performed in shallow water, combining gentle resistance with structured joint-friendly, low-impact movements combining classical Pilates with […]
Class Info
cardio, strength

Bootcamp

Loughlinstown Studio
Challenge yourself with Bootcamp, a high-intensity workout that blends cardio and strength training for maximum impact. Expect powerful circuits, explosive […]
Class Info
strength

Strong

Loughlinstown Studio
Strong is a performance-driven fitness class designed to build power, speed, endurance, and total-body strength. Through a dynamic mix of […]
Class Info
cardio

Public Swim

Meadowbrook Pool
A mixed‑use pool session with a lane available for casual swimming while the rest of the pool is open for […]
Class Info

Step In. Feel Better. Live More.

Your journey starts here! Flex, splash, laugh, and lift your way to feeling good with dlr Leisure.

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