Adult Lessons
Move more, feel better.
Audience this class is best suited for:
Adults, Seniors
This class is of the following type:
Cardio
Which studio hosts this class:
Monkstown Pool
Class Information
Learn more about this class
A supportive and structured class for anyone who didn’t learn to swim when they were younger or who wants to develop their existing skills. With patient instruction and a focus on technique, confidence and water safety, this lesson helps you progress at your own pace while enjoying the benefits of swimming.