Core Strength – Monkstown
It’s a 45 minute class which targets and strengthens the abdominal and the core area. The class is...
It’s a 45 minute class which targets and strengthens the abdominal and the core area. The class is...
Indoor Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery....
Indoor Cycling is a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery....